Recent Articles
My Breastfeeding Journey - Dealing With a Tongue Tie and High Palate
With little National Health System (NHS) support, I hired a private lactation consultant to visit our home and watch a feed. I will never forget the devastation I felt when we learned my son had a tight posterior tongue tie and high palate (which was missed by several healthcare professionals). No wonder he couldn’t extract milk and was so distressed at the breast!
My Breastfeeding Journey - Agony, Control and Surrender
Breastfeeding is supposed to be easy, right? Hardly! Thrush, low supply, vasospasm, tongue tie, and clogged ducts, we went through it all. And came out a year later still loving each other.
My Breastfeeding Journey - Nipple Shields to the Rescue
For me, breastfeeding was the hardest part of becoming a mom. I wasn’t prepared for it at all. All the books I read and all the videos I watched made it seem like this blissful bonding experience for mom and baby. Until my turn came, and it just wasn’t at all.
Breastfeeding Positions
Breastfeeding a newborn is very different to breastfeeding a six-month-old or even a 3-month-old baby. Learn which positions are best for breastfeeding your newborn, what a good latch feels like, different techniques for achieving a deeper latch, and how to know when your baby is full.
My Breastfeeding Journey - Vasospasms and D-MER
Bad mother. The last thing any woman wants to hear. The one thing that she's trying not to be. Yet that's what I was told by my sister-in-law when I told her that I didn't know if I wanted to breastfeed. It is drilled into us as women that we are supposed to do certain things and be a certain way when we become mothers- not just by strangers and "society "but from family, friends, and other women who are supposed to be an ally and support systems.
My Breastfeeding Journey - How We Dealt With Bladder Exstrophy
I learned immediately after my son was born that this would not be as easy as I had imagined. My sweet boy was born with a rare condition called Bladder Exstrophy, and we didn't know anything about it until I delivered him. In short, his bladder was on the outside of his body. Doctors rushed him to NICU at a hospital an hour away immediately after I gave birth. My husband joined him, and I was left to begin this breastfeeding journey alone without my baby.
The Anatomy and Function of the Breast
During pregnancy and after birth, the baby's and mother’s bodies work together seamlessly in a beautiful symphony where both mother and child benefit. Understanding how your breast changes during pregnancy and lactation helps to fully appreciate how breastfeeding works.
My Breastfeeding Journey: My Babies NEVER Slept!
While many would say I had an almost idyllic breastfeeding journey, those early years were some of the toughest of my life. My eldest son, Tor, was born in 2012, and when I was pregnant, I read everything I could get my hands on about the birthing process. I had an easy pregnancy and wonderfully event-free water birth.
Breastfeeding and Mental Health
If you've experienced anxiety or depression in the past, you may have learned coping skills and be better prepared for dealing with postpartum depression. Unfortunately, sometimes mothers who have never experienced anxiety or depression find themselves in the depths of postpartum depression when their babies arrive. It has been found that up to 80% of women experience "baby blues" postpartum.
My Breastfeeding Journey - Why I Became an IBCLC
Following a STAT Primary Cesarean Section, something that upset me greatly, I was DETERMINED that my breastfeeding journey would be a success. We made it 15 months with what I now believe was a posterior tongue tie, suck blister, excessive spit-up (due to a milk allergy we only discovered after weaning), mastitis SIX times, oversupply issues, and pumping while away from my baby during my 12-hour shifts.
My Breastfeeding Journey in NICU During COVID
I promised myself that it would be different this time - that I would be calm and allow my baby to feed wherever and whenever he needed. I would avoid all that time and stress expressing and sterilizing bottles. However, our plans rarely go according to plan. Never did I imagine that the journey would be this difficult.
Plus-sized Breastfeeding
It's no secret that everyone's anatomy is different. Each breast, areola, and nipple have unique characteristics. Women labeled "plus-sized," or those with larger breasts, often have concerns about their ability to breastfeed their babies. Read on to learn more about breastfeeding your baby as a plus-size.
But I’m Not Ready To Wean
Some women struggle to breastfeed for six months, while others hold tight beyond a year, and some moms are happy to make it long enough to return to work. Whether you set a goal for you and your baby or just went with the flow, we can all agree how disheartening it is when your baby starts weaning before you planned.
BenefitBump Bumpinar Q & A
If you watched our Breastfeeding 101 Bumpinar with BenefitBump, thank you! We hope you learned something valuable to help you reach your breastfeeding goals. We know that it was quite a bit of information packed into a short session, so we had a quick Q&A at the end.
Why Can’t You Just Breastfeed?
We all truly want what is best for our children. If you ask me, the biggest divider in our motherhood community is the breast vs. formula groups. With the recent shortage of formula across the US, the same question continues on social media forums, in conversations at the park, and even in the grocery store aisles, "Why can't you just breastfeed?"
Can You Get Botox While Breastfeeding?
Botox injections contain far lower doses of the toxin than those that result in Botulism, so it is unlikely this will pose a threat to your baby’s health and it is unlikely that toxins will pass from your breastmilk to your baby following Botox injections.
What is a Milk Bank?
It only makes sense that a place that stores precious liquid gold would be called a "bank." However, with the recent formula crisis in America, Breast Milk Banks are becoming a more significant topic of interest in mom groups.
Infant Formulas that Ship to the U.S.
The formula shortage crisis has been a few months in the making. It started in February 2022 when suspected contamination of Similac led to the recall of products countrywide and the shutting down of a manufacturing plant in Michigan. This plant supplied as much as a fifth of the infant formula products on the market. It is also a critical supplier of specialized formula products for babies with allergies or other health conditions.
Finding an Alternative Formula
On 17 February 2022, the U.S. Food and Drug Administration announced it was investigating several reported cases of Salmonella Newport infections in infants and toddlers likely linked to the infant formula produced in the Abbott Nutrition’s Michigan Facility. This was only the beginning of what would turn out to be a national crisis. No one could imagine that the USA would face a formula shortage, leaving parents in a state of panic about how to feed their babies.
Formula Shortages in the US
Following the baby formula recall in Spring of 2022 ago, mothers who depend on formula are now undergoing another stressful situation. Since the recall of Similac Formula, in fear of contamination by the bacteria, Cronobacter sakazakii, supply chain issues following COVID, palm oil shortages, and international trade issues in combination have created a massive lack of formula.