What We Thought of the Cake Maternity Bra
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What We Thought of the Cake Maternity Bra

If you've been online recently in search of a pumping/nursing bra, the results can be a little overwhelming. Function and comfort being at the top of the list, this usually leaves us with the frumpy, ugly styles that do nothing for our postpartum confidence. However, Cake Maternity (who doesn't love cake?!) has a solution for all of the above.

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Alcohol and Breastfeeding
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Alcohol and Breastfeeding

About 1-2% of the alcohol a mother consumes enters her breastmilk. Because infants’ livers are not developed enough to process the alcohol, it will remain in their systems much longer. While mothers can safely consume alcohol while breastfeeding, they should limit their intake to about 1-2 units per week or plan accordingly. 

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Nipple Confusion
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Nipple Confusion

One challenge many mothers face, along with all the other breastfeeding issues that arise, is nipple confusion. Some professionals argue that there isn't such a thing. Some disagree and highly recommend that you wait until breastfeeding is firmly established before introducing a pacifier or bottle nipple. Read on to find out more about nipple confusion.

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Choosing a Breastfeeding Bra
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Choosing a Breastfeeding Bra

With a simple internet search, you can find hundreds of choices for bras for breastfeeding mothers. While it is encouraging to have so many options, it can also quickly become overwhelming. Underwire? Material? Size? At LEVA, we want to make your breastfeeding journey as smooth as possible, including helping you pick out a bra that works best for you.

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Oversupply of Breast Milk
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Oversupply of Breast Milk

Oversupply comes with a completely different set of issues than under-supply. Mothers may experience persistent engorgement, leaking, and discomfort. In addition to difficulty with latching and emptying, there is an increased risk of clogged ducts and mastitis. Mastitis is an infection in the milk ducts. Read on to find out more about oversupply and how to manage it.

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How to Treat Thrush
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How to Treat Thrush

As a proud mommy, you notice every fold in your baby's skin and can read her facial expressions like a book. You will also immediately notice if your baby develops white patches on her tongue, lips, or inside her mouth. White patches in the mouth often indicate that your baby has thrush. Read on to learn more about why thrush develops and what you can do to treat and prevent it.

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Composition of Breast Milk
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Composition of Breast Milk

We are all aware that breast milk is packed full of magical nutritional benefits that perfectly support your child’s development, but did you know that the composition of breast milk changes over time? Read on to find out more about the properties of breast milk and how it transforms to meet your baby’s changing needs.

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The Golden Hour
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The Golden Hour

The first hour after birth when the mother has uninterrupted skin-to-skin contact with her newborn is termed the Golden Hour. Research has recently recognized the vital role that “The Golden Hour” plays in stimulating breast milk production and ultimately, breastfeeding success. Read on to learn more about the Golden Hour.

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How to Deal With Colic

How to Deal With Colic

You will know that you have a colicky baby if they cry for more than three hours a day, more than three days a week, and for longer than three weeks. Colicky babies are not your typical cranky babies who have their fussy moments at the worst times when you are exhausted at the end of the day. Instead, colicky babies cry incessantly. Read on to find out more about how to deal with colic.

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Should You Breastfeed if You’re Sick?
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Should You Breastfeed if You’re Sick?

Breastfeeding is hard work. Our days revolve around the last time we nursed/pumped, how long until the next breastfeeding/pumping session, and whether or not your baby has produced enough diapers that day. Then, when we least expect it, we wake up with a cough or catch a cold from our children. So, what do we do to protect our infant from illness?

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How to Unclog a Milk Duct
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How to Unclog a Milk Duct

Clogged milk ducts, while common, are uncomfortable and can quickly develop into mastitis. Most women (especially with their first baby) experience clogged ducts within the first six weeks after birth. Clogged ducts may also develop following missed nursing or pumping sessions, wearing constrictive bras, or when the infant begins sleeping for longer stretches. Read on to find out how to treat a clogged milk duct.

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Cracked and Painful Nipples
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Cracked and Painful Nipples

Cracked and painful nipples are one of the most common reasons mothers prematurely stop breastfeeding. Many factors have been identified to cause painful or damaged nipples, including poor breastfeeding technique or latch, breast engorgement, inverted/malformed nipples, bottle feeding, nipple hypersensitivity, and inappropriate breast pumps. This article outlines some of the most effective ways to correct and resolve these issues.

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Increasing Milk Supply According to a Lactation Consultant
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Increasing Milk Supply According to a Lactation Consultant

One of the most regularly asked questions that breastfeeding mothers ask is, “how do I increase my breast milk supply?" Many moms turn to the internet in search of the best product on the market as a quick fix to help stimulate and increase their supply. Hundreds of products are available at the click of a mouse, ranging from pills, smoothies, cookies, and teas. However, it is not always that easy.

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The Most Important Breastfeeding Accessories
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The Most Important Breastfeeding Accessories

In this modern internet era, it is easy to get caught up in buying all the latest breastfeeding gadgets that supposedly make the process easier. While most of the accessories advertised on the market can be helpful, they are not always necessary. However, there are a few items that we consider essential. These items include a double electric pump (often covered by insurance), nursing bras, lanolin or nipple care cream, and storage bottles/milk bags. Read on to find out why these accessories can improve your breastfeeding outcomes.

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