Recent Articles
How Many Times Can You Safely Reheat Breast Milk?
Learn how to safely reheat breast milk without compromising its nutritional value. Discover expert guidelines on how many times to reheat, best practices, and when to avoid reheating altogether. Ensure your baby receives the optimal benefits of your breast milk.
Returning To Work While Still Breastfeeding
One of the biggest concerns you may have about returning to work after maternity leave is maintaining your breast milk supply. For most moms, the only option is taking out time every few hours to pump. Many organizations realize the benefits of breastfeeding for mothers and their infants and have discovered the cost savings and increase in productivity are worth creating supportive breastfeeding environments. Talk to your boss and co-workers about your decision to breastfeed and what you need to make this possible.
Can You Be Pregnant and Still have a Period?
Some women may experience spotting in the first few weeks of pregnancy. The blood is usually light pink or dark brown in color. But, even intermittent bleeding that seems like a period during pregnancy is not the same as menstruation. Read on to find out more about the causes of bleeding during pregnancy.
Breastfeeding and Baby Poop - What’s the Scoop?
Knowing the signs of healthy baby poop helps you keep a handle on whether your baby is feeding enough and if there may be indications of an illness. There is no 'normal' pooping frequency in a breastfed newborn. Some babies will poop after every feed, while others poop once every three days. As long as your baby is producing soft, mustard-colored poop with a seedy consistency and is steadily gaining weight, you have nothing to worry about.